The High-Protein Bariatric Cookbook Essential Recipes for Recovery and Lifelong Weight Management【電子書籍】[ Staci Gulbin ]

作品スペック

＜p＞＜strong＞High-protein recipes that will help you recover and thrive after weight-loss surgery and beyond.＜/strong＞＜br /＞ Gastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes.＜br /＞ What sets ＜em＞The High-Protein Bariatric Cookbook＜/em＞ apart from other gastric sleeve cookbooks:＜/p＞ ＜ul＞ ＜li＞Post-bariatric surgery basicsーLearn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months.＜/li＞ ＜li＞Sample meal plans and recovery tipsーThe first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from

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